Dai Manuel's Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit
Product Description
Lifestyle mentor and fitness coach Dai Manuel’s Whole Life Fitness Manifesto is a new kind of fitness book. It’s not just about physical health but whole-life fitness that blends mindfulness and personal development with equipment-free workouts. This sustainable lifestyle extends beyond the book, allowing Whole-Lifers to connect with like-minded people in a supportive online community.
The Whole Life Fitness Manifesto provides the tools you need to create a FUN-ctionally fit” lifestyle at any age or level of ability, in 30 minutes a day.
The Whole Life Fitness Power 30 program consists of:
Learn how to re-program your body, make better choices, release excess weight, and become stronger, healthier and happier for the rest of your life.
Join the thousands of men and women whose lives have been transformed by Dai’s Whole Life Fitness Power 30 program, and let their success stories inspire you.
Currently, you is able to see that hundreds thousands of people in search of free book Dai Manuel's Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit book's and read it on their sweat residence with web connection. End up being happy, you can certainly reach hundreds of thousands of pleased members whom became tired with waiting for book within the mail, and now you can reading Dai Manuel's Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit. You may get new books online books, and obtain books in our own site. It is fast, quick, in addition to test.
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The Whole Life Fitness Manifesto provides the tools you need to create a FUN-ctionally fit” lifestyle at any age or level of ability, in 30 minutes a day.
The Whole Life Fitness Power 30 program consists of:
- 15-minute equipment-free workouts that you can do anywhere
- Worksheets and diary pages to help you track your progress
- Photo-illustrated breakdown of more than 30 exercises
- Mindfulness and meditation tips
- Customizable workout plans
- Expert nutritional advice
- Personal development prompts
- An opportunity to access a thriving online community join the tribe!
Learn how to re-program your body, make better choices, release excess weight, and become stronger, healthier and happier for the rest of your life.
Join the thousands of men and women whose lives have been transformed by Dai’s Whole Life Fitness Power 30 program, and let their success stories inspire you.
Product Details
- Sales Rank: #277401 in Books
- Published on: 2016-01-12
- Original language: English
- Number of items: 1
- Dimensions: .80" h x 7.50" w x 8.90" l, .0 pounds
- Binding: Paperback
- 224 pages
Currently, you is able to see that hundreds thousands of people in search of free book Dai Manuel's Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit book's and read it on their sweat residence with web connection. End up being happy, you can certainly reach hundreds of thousands of pleased members whom became tired with waiting for book within the mail, and now you can reading Dai Manuel's Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit. You may get new books online books, and obtain books in our own site. It is fast, quick, in addition to test.
... Enjoy Dai Manuel's Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit ...
Related Books :
Resumes - Sample Resume, Resume Template, Resume Example ... List of free sample resumes, resume templates, resume examples, resume formats and cover letters. Resume writing tips, advice and guides for different jobs and companies. Full text of "NEW" - Internet Archive Search the history of over 469 billion pages on the Internet. search Search the Wayback Machine
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